Looking after someone?

Do you look after a family member or friend who can't cope on their own because they are ill, frail, disabled, have sensory loss or mental health, drug or alcohol problems?

You may see this as 'just something you do' as that person's partner, friend, relative or neighbour. In fact you are what is known as an 'unpaid carer'.

MATES Project

The MATES project is designed & led by women survivors of domestic abuse to give other women with similar experiences the chance to meet together and support each other. In addition, we provide an optional programme of confidence building sessions with a crèche facility. Each week there will be an emphasis on relaxation and plenty of cake, including Face Yoga (as seen on TOWIE!), hand massage, printing & candle making!