Move More is a unique, digital approach to improving health and wellbeing through physical activity.
The Move More project is currently funded to target individuals in the Chew Valley area and surrounding rural locations. It offers a free 12 week programme, with mentor support, to those who may not feel confident enough to access other local exercise programmes and/or facilities or feel they do not have the finances to do so. Places are limited and will be offered to those meeting the inclusion criteria on a first come, first served basis.
The project has the following inclusion criteria:
- You are able to increase your activity levels
- You have access to a smartphone and a tablet/laptop/PC with internet access
- You are registered with a Banes GP and/or live in Banes
To find and more and enrol as a participant you will need to visit the Move More website here.