Activity can be a great way to improve and maintain good mental and physical health and help you live an independent life.
You may want to join a group or club, make new friends, volunteer or you may want to go shopping, visit a friend or family member or get to a medical appointment.
You might need some practical help like transport to get there or support to go along to something where you don’t know anyone.
There are plenty of things going on near you including classes, lunch clubs, drop-in information sessions and leisure activities. There are also various transport schemes available if you need help getting somewhere and can't manage public transport. All of this and more can be found on Wellbeing Options.
Wellbeing Options supports people in Bath and North East Somerset to live full and independent lives. Here you will find information about local care providers, services and activities, along with links to other useful websites and resources
The Wellbeing College - The aim of the Wellbeing College is to provide you with the knowledge, skills and confidence to manage your health and wellbeing or that of the person you care for
If you have not yet spoken to anyone about your care and support needs, find out how to get information and advice about care and support so you can learn about what groups, activities and services might suit you best.