Mum and son on cycle circuit

Leading a healthy lifestyle is important to help us prevent the development of diseases such as type 2 diabetes, stroke, heart disease and some cancers. Being active, eating well and feeling well are all ways of being healthy.

Do you need support to be more healthy?

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One you provides support to review your lifestyle and improve your health and wellbeing.

Take the How are You quiz to find out how well you are doing and to get personalised health information and lots of suggestions to support you to make healthy changes.

Locally, Bath and North East Somerset offers a range of healthy lifestyle services to help get you on your way to better health and wellbeing.

Quick Links

One You Campaign

Wellbeing College

5 Ways to Wellbeing

Carers' Community Activators

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