• Mood Gym Training Programme
    Delivers online Cognitive Behavioural Therapy (CBT). Free to register, allows participants to work through modules at their own place completing interactive activities as they go.
  • Mind
    The leading Mental Health charity in England and Wales. The site provides lots of information in the form of fact sheets to links to other organisations and information on the services Mind provides.
  • Mental Health Foundation
    Produces a range of publications, including reports, briefings and information booklets. Most can be downloaded for free. For example, typing in ‘depression’ in the keyword search brings up lots of information from identifying symptoms to ways to help feel better.
  • Rethink
    Works with everyone suffering mental illness to help them achieve a better quality of life. Their aim is to “make a practical and positive difference by providing hope and empowerment through effective services, information and support to all those who need us”.
  • Beat
    Is a UK based charity. Information, help and support for people affected by eating disorders and, in particular, anorexia and bulimia nervosa.
  • Moodjuice
    Lots of free information and advice on troublesome feelings, thoughts and actions. Also has dedicated section for carers, providing information on various topics, for example, employment, money and benefits etc.
  • Bluepages
    Provides free information about depression. Information includes the symptoms of depression and how it is diagnosed, descriptions of different treatment options and links to other relevant sources.
  • Bipolar UK
    The Bi Polar Organisation is a user-led charity working to enable people affected by bipolar disorder (manic depression) to take control of their lives. Site includes publications, and self help techniques.
  • Triumph Over Phobia (TOP UK)
    Runs a national network of self-help groups to help people with phobia or obsessive compulsive disorder (OCD) to overcome their problems using graded self-exposure.
  • Works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy services.
  • No Panic
    Is a totally voluntary charity, whose aims are to aid the relief and rehabilitation of those people suffering from Panic Attacks, Phobias, Obsessive Compulsive Disorders, and other related Anxiety Disorders. Contains contact information to a confidential helpline.
  • First Step
    Charity that aims to help those who suffer from phobias, obsessive compulsive disorders, general anxiety, panic attacks and carers. Includes contact information for a helpline and fact sheets.
  • OCD Action
    Provides support, information and a helpline for sufferers of obsessive compulsive disorder.
  • Sada
    A voluntary organisation which informs the public and health professionals about Seasonal Affective Disorder, and supports and advices sufferers.
  • HealthyBooks
    The books listed on this web site may be of interest to anyone working with children, particularly children with physical or emotional problems.
  • Living Life to the Full
    Computerised Cognitive Behaviour Therapy programme. This programme, which is free of charge, has been written by a psychiatrist who has many years of experience using a Cognitive Behaviour Therapy (CBT). It consists of 12 modules each focusing on a different life skill.
  • Samaritans
    Provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.
  • Royal College of Psychiatrists
    Site provides readable, user friendly and accurate information about mental health problems, treatment and FAQs. As well as help for young people and a range of free information leaflets to download on common mental health problems.
  • Depression UK
    Is a national self help organisation that offers fellowship and mutual support to those suffering depression, and aims to overcome the isolation felt by many suffering with depression.
  • Smokefree England
    The aim of this website is to provide useful information on the legislation surrounding smoking tobacco cigarettes and explains how individuals may help to keep England smoke free for everyone.
  • NHS Choices
    Features on NHS Choices include: Health A-Z, Guides, Common health questions, Services near you, Patient feedback and comments, Live Well, The NHS in England, Online transactions, Videos, Tools, Information Prescription Service (IPS), Behind the Headlines, Care and support and Social media.
  • Surgery Door
    Provides more in-depth articles on a wide range of medical conditions.
  • Bath and North East Somerset Clinical Commissioning Group
    Bath and North East Somerset Clinical Commissioning Group (BaNES CCG) is the NHS organisation that monitors and coordinates the delivery of health services on behalf of everyone living in Bath and North East Somerset.
  • Talk to Frank
    Drugs - information and advice
  • Complementary Healthcare Information Service - UK
    Information on complementary medicine and therapies

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