Passport to Health Scheme Information
What is Passport to Health?
Passport to Health is an exciting referral scheme
based at 4 leisure sites in Bath, Midsomer Norton, Writhlington and
Keynsham. It aims to help you take ownership of your health by
encouraging you to participate in regular physical activity
and healthy eating as a prescribed treatment alongside, or
as an alternative to, any traditional medical approaches. We also
hope to inform you about what makes a healthy lifestyle and support
you in making your lifestyle changes.
Referral to the scheme enables you to meet with our friendly
Active Lifestyles Co-ordinator or Referral Consultant to discuss
your health goals and develop an activity plan.
From here you will be entitled access to:
- supervised gym sessions
- weekly exercise classes
- Swimming
- Health walks
- Racquet sports
- Golf
All the above activities will be available for around £2.00 per
session.
During your twelve weeks on the scheme, you will have regular
progress appointments to help sustain your motivation levels.
You will also be invited to attend the Motivational
Lifestyle Programme, designed to help you on your way to
planning and making your healthy lifestyle changes.
The Motivational Lifestyle Programme
sessions will be completely free
of charge!
The Referral Process
1. Referral
Patient makes contact with GP/Health Professional, who
ascertains if they are eligible for referral.
Referral form is completed and sent to Active Lifestyle
Co-ordinator.
2. Patient Contacts ALC
Patient contacts Active Lifestyle Co-ordinator /Referral
Consultant to organise an initial consultation and ask any
questions regarding the scheme.
3. Initial Consultation
Patient arrives at Leisure Centre to meet Referral
Consultant and discuss lifestyle, exercise history and goals,
along with pre-exercise assessments. An activity plan is formulated
and if necessary , an induction to the Gym is booked.
4. 2 Week Progress Appointment
Progress is discussed and motivation is provided.
5. 6 Week Progress Appointment
Progress is discussed and motivation is provided. The activity
plan is reviewed and amended as appropriate.
6. Exit Assessment
Exercise assessments are repeated to view progress, goals are
reviewed and further activity opportunities are promoted and
discussed. Evaluation questionnaire is completed and patient
informed that further contact will be made in a further 3 and 6
months.
7. 3 Months Post-programme
You will be invited to attend a review session to discuss your
progress.
Motivational Lifestyle Programme
Patients are invited to attend a weekly session for 5 weeks or a
half day course aimed at supporting them to make healthier
lifestyle choices. We also offer 2 x 1.5 hour sessions.
These are based on:
Establishing health habits
Goal-setting
Action Planning
Emotional Health
Healthy Eating
Physical Activity Choices
Activity Programme
Bath Sports & Leisure Centre (from
Mid-July 2008)
|
Supervised Gym |
Mondays |
10.30am-1.30pm |
£2.00 |
|
|
Wednesdays |
12.30-3.30pm |
£2.00 |
|
|
Fridays |
8am -12pm |
£2.00 |
|
|
Saturdays |
9.30-11.30pm |
£2.00 |
|
|
|
|
|
|
Supervised Classes |
|
|
|
|
Monday |
9.30 – 10.25am |
Yoga – integral |
£2.00 |
|
|
6.30 – 7.25pm |
Yoga – integral |
£2.00 |
|
|
7.30 – 8.15pm |
Aqua Aerobics |
£2.00 |
|
Tuesday |
9.30 – 10.00am |
Aqua Aerobics |
£2.00 |
|
|
12.30 – 1.25pm |
Pilates |
£2.00 |
|
|
8.00 – 8.55pm |
Tai Chi |
£2.00 |
|
Wednesday |
10.30 – 11.25am |
Aerobics |
£2.00 |
|
Thursday |
11.30 – 12.25am |
Circuits |
£2.00 |
|
|
11.30 – 12pm |
Water Aerobics |
£2.00 |
|
|
1.10 – 1.50pm |
Tai Chi |
£2.00 |
|
Friday |
9.30 – 10.25am |
All That Jazz |
£2.00 |
|
|
10.30 – 11.55am |
Yoga - integral |
£2.00 |
|
Saturday |
9.30 – 10.25am |
Legs, Tums & Bums |
£2.00 |
|
Sunday |
4.00 – 4.55pm |
Pilates |
£2.00 |
|
|
|
|
|
|
General Swim |
Any Public Session |
See Pool Timetable |
£1.00 |
|
|
|
|
|
|
Golf |
Daily |
8.30am – sunset on weekdays
7.30am – sunset on weekends/bank hols |
£2.40 for 12 holes |
|
|
|
|
|
|
Power Walk |
Various courses |
Various times |
FREE |
|
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|
|
Motivational Lifestyle Programme |
Various
|
|
FREE |
Keynsham Leisure Centre
|
Supervised Gym |
Mondays |
1 – 4pm |
£2.00 |
|
|
Tuesdays |
7 – 10pm |
£2.00 |
|
|
Wednesdays |
1 – 4pm |
£2.00 |
|
|
Saturdays |
8 – 10am |
£2.00 |
|
|
|
|
|
|
Supervised Classes |
|
|
|
|
Gentle Exercise |
Mondays |
11.30am – 12.30pm |
£2.00 |
|
Thursdays |
Aqua Aerobics |
10.30 – 11.15am |
£2.00 |
|
Gentle Exercise |
Fridays |
11am – 12pm |
£2.00 |
|
Stretch & Tone |
Fridays |
12-12.45pm |
£2.00 |
|
Hatha Yoga |
Saturdays |
12.30 – 1.30pm |
£2.00 |
|
Health Walk |
Wednesdays |
12.10 12.45pm |
FREE |
|
|
|
|
|
|
General Swim |
Any Public Session |
See Pool Timetable |
£1.00 |
|
|
|
|
|
|
Adult Recreation Session |
Fridays |
10am – 12pm
(Badminton, swim, squash, table tennis) |
£4.00
(free first session for buddy) |
|
|
|
|
|
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Badminton |
Sundays |
10 – 11am |
£2.00 and £3.00 for buddy |
|
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Motivational Lifestyle Programme |
2 x 1.5 hour sessions
|
Once every 8 weeks |
FREE |
South Wansdyke Sports Centre
|
Supervised Gym |
Mondays |
11am -2pm |
£2.00 |
|
|
Wednesdays |
10am – 2pm |
£2.00 |
|
|
Thursdays |
8pm – 10pm |
£2.00 |
|
|
Saturdays |
9am-12pm |
£2.00 |
|
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|
|
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Aqua Class |
Tuesdays |
10-10.45am |
£2.00 |
|
|
Mondays |
8 – 8.45pm |
£2.00 |
|
|
Thursdays |
8 – 8.45pm |
£2.00 |
|
Pilates Class |
Thursdays |
11am – 12pm |
£2.00 |
|
|
Thursdays |
7.30 -8.25pm |
£2.00 |
|
Core Stability |
Wednesdays |
5.30 – 6.15pm |
£2.00 |
|
Spinning Class |
Tues & Thurs |
12.30 – 1.15pm |
£2.00 |
|
|
|
|
|
|
General Swimming |
Any Public Session |
See Pool Timetable |
£1.00 |
Writhlington Sports Centre
|
Supervised Gym |
Mondays |
8-10pm |
£2.00 |
|
|
Tuesdays |
9am - 2pm |
£2.00 |
|
|
Wednesdays |
9am - 2pm & 8-10pm |
£2.00 |
|
|
Thursdays |
9am - 2pm |
£2.00 |
|
|
Saturdays |
11am - 1pm |
£2.00 |
|
Salsa Aerobics |
Tuesdays |
8.30-9.15pm |
£2.00 |
|
Body Tone |
Mondays |
7.30 – 8.15pm |
£2.00 |
|
Aerobics |
Tuesdays |
7.15- 8.15pm |
£2.00 |
|
Yoga |
Thursdays |
6pm - 7pm |
£2.00 |
|
|
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|
|
Tennis |
Monday – Friday |
9am – 3pm |
£5.00 per court (up to 4 players |
|
Badminton |
Saturday & Sunday |
9 – 11am |
£4.00 per court (up to 4 players) |
|
Health Walk |
Tuesdays |
11am - 12pm |
FREE |
|
Motivational Lifestyle Programme (MLP) |
Various |
|
FREE |
If you are a healthcare professional and would like to make a
referral, please download a copy of the reference guide which
explains everything you need to know and provides all the relevant
paperwork.
